I say this a lot when I am teaching. Make changes, get uncomfortable, take chances. That’s where growth happens. #tbt photo from when I was at the Santa Monica Pier…can I go back please!? 😏✌️ #fitfam #fitspo #workout #workhardplayhard #goals #goodmorning #hustle #madewithover #mextures #motivation #thursday #lml #xo #santamonicapier #westcoast #beach #vsco #vscocam  (at Equinox New York)

I say this a lot when I am teaching. Make changes, get uncomfortable, take chances. That’s where growth happens. #tbt photo from when I was at the Santa Monica Pier…can I go back please!? 😏✌️ #fitfam #fitspo #workout #workhardplayhard #goals #goodmorning #hustle #madewithover #mextures #motivation #thursday #lml #xo #santamonicapier #westcoast #beach #vsco #vscocam (at Equinox New York)

selfie-sizing before we tear it up at #equinox #Tribeca ! ✌️😎 #goodmorning #heynow #selfie #fitfam #fitspo #monday #newyorkcity #nyc #nike #justdoit #wattsup #instructorlife #happy #smile #instagay #thaview #xo #vsco #vscocam #sunshine #selfie  (at City Hall Park Manhattan NYC)

selfie-sizing before we tear it up at #equinox #Tribeca ! ✌️😎 #goodmorning #heynow #selfie #fitfam #fitspo #monday #newyorkcity #nyc #nike #justdoit #wattsup #instructorlife #happy #smile #instagay #thaview #xo #vsco #vscocam #sunshine #selfie (at City Hall Park Manhattan NYC)